110 Calories Less

Posted on July 14th, 2008 | by dzoi |

Wuhooo! That would be me.

No, I didn’t try yoga although I’m still planning to. What happened is I woke up this morning feeling really depressed with my flabby arms. So I did a couple of stretch and some tummy exercises while Sandy was eating breakfast. I considered lifting weights but I saw my iPod lying on my computer table so I decided to try my luck with the treadmill. As soon as Sandy left for school, I put on my running shoes, switched to my favorite music (Counting Cars by Dishwalla) and started walking really fast. I was feeling very good so I increased the speed and promised to run for 5 minutes straight. However, all the sounds from my iPod seem to gave me extra strength that I managed to run for 12 minutes. I really am proud of myself. Hope I can do this every other day if not daily.

And may I say that I won’t be inspired to do this if I didn’t see Jen’s latest weight loss. A whopping 34.8 lbs. Can you believe that? I already told her how I think about her whenever I run on the treadmill. If she can do it, I can too, right? I hope. LOL. Honestly, if it weren’t for the music, I wouldn’t stand a chance.

  1. No Responses to “110 Calories Less”

  2. By Mich on Jul 14, 2008 | Reply

    nakakainis ‘tong si Joy, ang sexy-sexy mo na kaya!!! hmph! btw, I love the Counting Cars song too!

    Mich’s last blog post..Foodie Choices

  3. By alpha on Jul 14, 2008 | Reply

    hmmm, pag nagkaron kaya ako ng ipod, mamo-motivate akong mag-treadmill? hehe

    alpha’s last blog post..Monday Bug Tag.

  4. By Jen on Jul 17, 2008 | Reply

    flabby arms?

    did i read that right?

    ARE YOU KIDDING ME JOY!?!??! ARE YOU F. KIDDING ME!?!?!?!

    BWAHAHAHHAHAHAHA.

    honey, let’s meet up in manila and i will show you the definition of FLABBY ARMS!

    tsk tsk tsk.. you have no right talkin about flabby arms hahahahaha!

    Jen’s last blog post..The Domino Tag.

  5. By dzoi on Jul 18, 2008 | Reply

    Mich, I need to exercise noh. If I don’t I will blow up like a balloon. :P

  6. By dzoi on Jul 18, 2008 | Reply

    oo alpha, sayang treadmill mo! bwahahaha

  7. By dzoi on Jul 18, 2008 | Reply

    jennnnnnnnnnnnnnnnn!!!!!!!!!!!! hope to see you soon!

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