I overheard my friends talking about muscle milk reviews and got curious what the fuss is all about. I learned that this is a supplement designed to help you build muscles by providing excellent source for protein with no calories and little fat. Well at least they were talking about adding muscles to their body, not just look thin and sickly. I’m just tired of seeing barely there arms and thighs (see previous post) so this is a welcome topic for me. Plus what’s important here is that they are lifting weights, making their bodies strong and healthy even if they want to take supplements.