Looking for diets that work? My friends swear on South Beach diet. They found this catering company that delivers food that is good for the whole day. Although it’s carefully measured, it’s still delicious that you won’t feel deprived. We often hear the words way of life when it comes to this diet and it couldn’t be more right. It’s all about living well and loving what you eat. The weight loss just comes after as a bonus. Still, if you love carbs, this diet is not for you. Although most of my friends lost 7-15 lbs in 14 days from SB diet, there’s two of them who wouldn’t want to go back now that they’ve achieved their ideal weight. They said not having to eat rice, bread or pasta ever again is such a depressing thought you’ll either experience withdrawal or simply be unhappy, which isn’t the way to live if you ask me.